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Massage Therapy

Mechanical manipulation of skin, connective tissue and muscles. Sometimes techniques are used to re-train and balance the musculoskeletal system.


Osteopathy

Osteopathy is a client-centered discipline that is based on understanding the relationship between structure and function, in order to enhance the body's ability to heal. The therapist thinks like mechanic and treats the body like a machine. It is gentle and extremely effective. Talk to one of our therapists to see if Osteopathy is right for you.

I began my clinical life in 2008 working as a Kinesiologist (movement specialist) by helping people improve their active moving patterns and using exercise as a modality to improve their quality of life. In 2011 I began my training as an Osteopathic Manual Practitioner. I graduated in 2015 and became one of the primary instructors at my school while maintaining a busy patient practice until the end of 2017 when I shifted my focus to private practice.

I began my clinical life in 2008 working as a Kinesiologist (movement specialist) by helping peop... Read More

Holly Lernout graduated from the Canadian College of Massage and Hydrotherapy in 2015, and is a member in good standing with the College of Massage Therapists of Ontario.

In addition to traditional Swedish Massage, Holly has pursued additional training in Hot Stone Massage, which is very beneficial to people who suffer from fibromyalgia, osteoarthritis, and other non-immune mediated conditions.

For acute and chronic injuries, Holly is certified to use Low Level Laser (also known as cold laser) therapy, which may help speed up healing, break down or inhibit the formation of non-functional scar tissue, and help with pain.

In her spare time, Holly loves spending time hiking in Hamilton and surrounding areas, camping, and traveling whenever the opportunity presents itself.

Holly Lernout graduated from the Canadian College of Massage and Hydrotherapy in 2015, and is a m... Read More

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